Inner work takes time and intention—as does the work we put in to create and maintain healthy relationships. I believe the world we live in and the oppressive systems we are subjected to make this an even deeper challenge.

The therapeutic space I offer will allow you to show up exactly as you are. You can expect an approach to therapy which we construct together, imbued with a person-centered, trauma-informed framework. Having specialized in both psychodynamic and CBT modalities, I know there is no 'one way' to succeed or feel seen in therapy.

Some folks are looking for strategies to change their frame of mind, and some are hoping to address deep, learned patterns. As your therapist, I will aim to provide space for the above and everything in between.

Whether you’re looking for personal insight, change-work, or a place to repair relationships—perhaps even your relationship to yourself—I’m here to help.

Telehealth and In-Person.