Hi, I'm Rachel! A limited licensed social worker dedicated to providing compassionate and effective mental health support. I graduated from Wayne State in 2022 with my Master's in Social Work and have experience working with anxiety, depression, ADHD, life changes, substance use, and adolescents.
My approach to therapy is collaborative and client-centered. I believe in creating a safe and non-judgmental space where you can explore your thoughts, feelings, and experiences. Together, we'll work to identify your goals and develop strategies to help you overcome obstacles and achieve lasting positive change. I integrate a variety of therapeutic modalities, including cognitive-behavioral therapy (CBT), mindfulness-based techniques, and solution-focused therapy, tailoring my approach to meet your unique needs and preferences.
Whether you're facing challenges in your personal life, relationships, or career, I'm here to support you every step of the way. My goal is to empower you to cultivate greater self-awareness, resilience, and fulfillment in all areas of your life.