We all need a little help navigating our lives sometimes.

Whether you are facing day-to-day struggles such as depression, anxiety, grief, stress management, life transitions, and relationship/intimacy issues, or are grappling with deeper existential questions about worldview, identity, climate change, and the state of the world, I am here to provide support and resources.

Using an integrative approach, I will collaborate with you to make positive changes, address the obstacles that keep you from being fully present to your life, and provide tools to help you become the person you aspire to be.

As a queer person with a rich spiritual life, I particularly enjoy working with LGBTQ+ individuals or those who wish to incorporate their faith/spirituality/intentional practices into their treatment.